Curb service
Image by kevin dooley
Michigan on film: Curb service
2011/04/04
Image by jazzijava
"Birthday Bananas"
Practicing my Monkey Balls recipe for my food demo at school.
All natural, vegan, nut free snack bites filled with bananas, sunflower seed butter, oats, Kamut flakes and a hint of maple syrup, with a nice sweet chew from dates and raisins and a crunch from a toasted sesame seed coating. Made these for my food demo class today - such a fun, simple and QUICK recipe you can make with the kids after school (and better than a cookie!)
yummysmells.blogspot.com/2011/04/ihn-food-network-style.html
"cold oatmeal" breakfast
Image by Newbirth35
September 1, 2007 - Thanks to the NutriSystem forums for this idea! It was delicious and has no added sugar!!!
1/2 cup of old-fashioned Quaker oatmeal (150 calories), 6 oz. fat-free Dannon vanilla yogurt (Light & Fit no-sugar-added variety) (60 calories), and a couple handfuls of fresh blueberries. Mix the night before and place in the fridge overnight.
This is great for summer mornings when hot oatmeal is unappealing. To change the taste, try different flavors of yogurt and different fruits/berries.
This is a friendly breakfast for both NutriSystem and the later stages of Atkins.
It fits the NutriSystem breakfast profile of an entree (oatmeal), dairy (yogurt), and fruit (blueberries). The protein in the yogurt is 2g too low, so maybe add an egg white on the side to make up for that, or just add a little extra protein later in the day.
Peas and Pods
Image by Dave Hoefler
Rhubarb
Image by Dave Hoefler
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