Day 118/365 - my new refrigerator

Day 118/365 - my new refrigerator

Image by Newbirth35
April 28, 2009

Proof I eat healthy most of the time (#7) - wheat gluten pancakes & plantains

Image by Newbirth35
March 21, 2009 - The pancakes are low-carb, high protein, and soy-free, made with a wheat gluten mix. They are low-fat because I only added egg whites and water to the mix, per the low-fat package directions. We used sugar-free pancake syrup on them.

www4.netrition.com/maple_grove_pancake_mix_page.html

frozen yogurt banana split (where's the whipped cream?)

Image by Newbirth35
August 13, 2009 - It's a sad banana split that has no whipped cream! This is fat-free, no-sugar-added chocolate frozen yogurt. The banana split has bananas, coconut flakes, walnuts, and chocolate syrup. Totally not worth the price. I'll stick with the frozen yogurt with one topping from now on.

NutriSystem NutriPeptide Chocolate Drink lunch

Image by Newbirth35
April 6, 2008 - This has been discontinued, but someone sent me a few for free. It tasted good, but not hearty enough for a meal.

150 calories
5g fat
15g carbs (4g fiber so 11g net carbs)
11g protein